Discover The Secret To Building Genuine, Soul-Deep Connections In The Next 8 Weeks


We will create a step-by-step plan so you can reduce daily aches and feel relief in your body.
You will use simple routines to gently restore movement and boost your energy.
Stay In Control
Together, we will set up easy habits so you can manage symptoms and feel steady every day.
Here’s The Plan:
Break free from those "why do I keep doing this?" moments by understanding your unique emotional patterns.
Learn to trust your intuition while developing the emotional intelligence that attracts and sustains deeply fulfilling relationships.
Using the Conscious Love Framework, we'll replace those exhausting relationship cycles with genuine, sustainable connection.

Break free from those "why do I keep doing this?" moments by understanding your unique emotional patterns.
Learn to trust your intuition while developing the emotional intelligence that attracts and sustains deeply fulfilling relationships.
Using the Conscious Love Framework, we'll replace those exhausting relationship cycles with genuine, sustainable connection.

Fibromyalgia Coach. Integrative Nutrition Health Coach. Certified Fibromyalgia Health Management Specialist.
Living with fibromyalgia doesn’t have to mean giving up control of your life.
Linda Fraas is the founder of Torchlight Vitality, where she helps women over 35 with fibromyalgia take charge of their health and reduce their pain through practical, sustainable self-management strategies. As a former Occupational Therapist with thirty years of experience, Linda’s journey became deeply personal when she was diagnosed with fibromyalgia in 2000 and found herself facing pain and exhaustion that no medication could fix.
Linda spent years studying fibromyalgia, uncovering what truly worked to manage her symptoms. Through targeted changes and consistent effort, she went from being nearly bedridden to living a healthier, more active life without prescription medications. Now certified as an Integrative Nutrition Health Coach and a Fibromyalgia Health Management Specialist, she’s on a mission to help women living with this condition regain control, find relief, and rebuild their confidence in their bodies.


Relationship Coach. Expert In Psychology and Clinical Counseling.
When it comes to building real, loving relationships, you need more than just another dating coach.
As a Licensed Clinical Counseling Psychologist with degrees from Georgia State University and Brenau University, I've dedicated my career to helping women ages 25-45 transform their relationship experiences from the inside out.
Whether you're navigating the modern dating landscape or seeking deeper connection in your current relationship, my approach combines clinical expertise with real-world understanding to help you experience the genuine connection you deserve.


Reduce daily fibromyalgia discomfort for a calmer, restful day.
Reclaim energy levels and enjoy activities without constant fatigue.
Gain confidence in managing symptoms with simple, sustainable methods.
Experience increased mobility and savor life without persistent aches.









Reduce daily fibromyalgia discomfort for a calmer, restful day.
Reclaim energy levels and enjoy activities without constant fatigue.
Gain confidence in managing symptoms with simple, sustainable methods.
Experience increased mobility and savor life without persistent aches.







Fibromyalgia coaching helps women over 35 manage widespread pain and regain body control with sustainable self-management strategies.
This program is ideal for women over 35 with fibromyalgia looking for structured, practical solutions to reduce pain and rebuild energy without medication.
The 12-week program provides personalized 1:1 coaching, step-by-step guidance, and practical tools such as symptom tracking and checklists.
Download my FREE Guide by entering your info in the right column.
Inside, you’ll learn how to recognize your current roadblocks and move forward with confidence.
I’ll deliver it straight to your inbox for easy access.